Month: January 2014

Wisdom Tooth Diet. Holistic Healing Tips for Oral Surgery.

Recover fast from wisdom tooth surgery! Read on for my holistic healing tips to help your mouth and jaw feel better. As some of you know, I had my wisdom teeth pulled on January 24th, 2014. I was nervous for the surgery and wanted healing to happen smoothly. Before my extraction date I did my …

January 26, 2014
Caroline Jordan, detox, Health, Nutrition, Nutrition Tips, Recipes, Wellness Articles

Winter Workout giveaway! Win a Virtual Active cycling dvd!

In the Fall of 2013, I partnered with a company called Virtual Active to create virtual cycling workout DVDs. Virtual Active is a San Francisco based media and technology company dedicated to creating a more enjoyable and effective cardio workout experience. It is a first-person, forward-motion video experience guaranteed to enhance your cardio workout.  The …

January 19, 2014

How to Keep a New Years Resolution

It’s January and New Years Resolution Season is in full force. Large bucket lists, extreme makeovers, ambitious personal or professional goals. Setting resolutions can be fun and inspiring, and I’m ALL for creating powerful visions that promote positive actions. Many people are with me, about 45 percent of Americans set goals starting in January. But for all …

January 12, 2014
Caroline Jordan, Fitness, Fitness Tips, Goals, Health, Inspiring, Positive Psychology, Weight Loss, Wellness Articles