Month: November 2017

foot injury

Foot Injury Workout Routine. 20 Minute Full Body Exercise Video

Foot Injury Workout Routine. Get workouts and exercises to help you maintain your physical fitness while recovering from a foot or lower leg injury.  DONATE to the Channel and support this work SUBSCRIBE Get Injury Recovery Virtual Coaching: carolinejordanfitness@gmail.com FULL Hurt Foot Fitness coaching program Hurt Foot Fitness e-book Hi My Friend, I know what you are …

November 28, 2017
Caroline Jordan, Workout Videos, Workouts, YouTube
How I Stay Fit

How To Be Healthy During The Holiday Season And Have A Positive Relationship to Food & Fitness

How to be healthy during the holiday season and have a positive relationship to holiday food and fitness so that you can feel your best. Many people talk about “burning off” holiday calories or exercising to earn their holiday treats. It makes me sad to hear people equate sugar cookies consumed with number of burpees …

November 27, 2017
Caroline Jordan, Fitness, Fitness Tips, Health, healthy holidays, Wellness Articles

A Thank You For YOU.

Life can be tough. What keeps me going when the going gets rough? It’s you. YOU who are the reason I am inspired to keep going. I put my heart into my work with the mission to help people everywhere find fitness, positivity, and health. Thank you for being the fuel to my fire after all these …

November 22, 2017
Uncategorized
Giveaway

My Biggest GIVEAWAY EVER as a THANK YOU to YOU!

I’m hosting my biggest giveaway EVER November 16-24th 2017 where you’ll have a chance to win your choice of fresh New Balance outfit (shoes included ??!!) along with other super sweet prizes from my partners.  It’s time for a makeover. Join me to celebrate the launch of a bright new carolinejordanfitness.com with this special online giveaway November 16-24 2017. …

November 14, 2017
Ambassador, Caroline Jordan

Easy Stretches to Relieve Stress. Exercise for Physical & Mental Health.

Feeling tight, tense, anxious, heavy, negative, or stressed? Try these easy stretches to relieve your stress and feel better fast. DONATE to the Channel and support this work SUBSCRIBE to my YouTube channel 6-Weeks to STRONG BODY program Life moves fast and you feel like you are always running to keep up. The to-do list is endless and …

November 6, 2017
Caroline Jordan, Stress Relief, Workout Videos, Workouts, YouTube