Category: client spotlight

Here’s an Inside Look at What Goes Down at BOOTYcamp.

Warning: side effects of BOOTYcamp may include: energy, euphoria, perky butt muscles, and random acts of twerking…. #shakethathealthybutt #babygotbootycamp A video posted by Caroline Jordan (@carolinejordanfitness) on Aug 19, 2016 at 8:54am PDT Its been a summer of squats and smiles here in my little world of San Francisco. My purpose is to help people live …

August 26, 2016
Caroline Jordan, client spotlight, Fitness, San Francisco, Special Events, Workouts, ZICO coconut water

New Year, New Workout Mix

Hey friends and family: Im about to reach one of my personal lifetime goals, publishing my first book. With your support, I can make this dream a reality. Click here to pre-order your copy and help me share wellness with the world: https://www.inkshares.com/projects/balanced-body-breakthrough Only 20 books left to reach the goal of 250! I know I …

January 17, 2016
Caroline Jordan, client spotlight, Corporate Health, Fitness, Health, Playlists, San Francisco, Special Events, Wellness, Work, Workouts

Healthy and Fit Holiday Gift Ideas 2015

Gift ideas for everyone on your list who’s into staying fit and feeling fabulous. Here are my top picks from every price range so that you can give the gift of health and happiness this holiday season. You have the power to help someone FEEL good inside and out. And that is something that lasts long …

November 29, 2015
Ambassador, Caroline Jordan, client spotlight, Fashion, Fitness, Fitness Tips, healthy holidays, Lululemon

Get Over the After Lunch Afternoon Slump

You’ve had a busy work day and you are starting to get hit by the dreaded after lunch afternoon slump. You have a TON to get done before the end of the day. What can you do to boost your energy without reaching for a third cup of coffee or diving face first into the communal …

April 12, 2015
Caroline Jordan, client spotlight, Corporate Health, Health, Wellness, Wellness Articles, Work, Workouts

You Got ROLFED. Week Four.

Since beginning my Rolfing Experiment, I have had many clients ask me if they should consider investing in going through the 10 series of structural integration massage process. From what I have experienced so far, I think Rolfing would benefit EVERYONE. The Rolf Institute of Structural Integration does a great job highlighting different individuals that …

December 27, 2011
Best Of the Bay, Caroline Jordan, client spotlight, San Francisco, Uncategorized, Wellness Articles

Client in the Spotlight: Monika Miethke

I have worked with Monika Miethke as her group fitness instructor for 4 years. Her energy is contagious; she is in every group fitness class with superstar strength, a smile and a positive attitude. I am so grateful for students like Monika and a happy to highlight her story on this blog. After the Breast …

October 9, 2011
Caroline Jordan, client spotlight, Health, Uncategorized, Words That Matter