Category: Reflections

What is My Theme for 2017? Healing.

I set an intention with a “theme” for each New Year. I believe this sets a strong, powerful intention for a desired outcome and allows you to stay consistent in taking action towards a year congruent with that theme. 2012 (“The Year of Self Love”) and 2013 (“The Year of Yes”) have been favorites so …

February 1, 2017
Caroline Jordan, Goals, Inspiring, Reflections, self care, Self-Love, Wellness

Things to Remember When Life Gets Really Hard.

Here are a few things to remember when life gets really hard. Help yourself stay strong and positive with these uplifting words. Photo Credit: Kuroda Studios Hurt Foot Fitness Coaching Program Hurt Foot Fitness e-book  Strong Body Program Hurt Foot Workout Videos Is your life feeling hard right now? Read these words and important reminders. …

July 30, 2016
Caroline Jordan, Inspiring, love yourself, Mindfulness, Positive Psychology, Postive Affirmations, Reflections, Words That Matter

Lessons On Living A Positive Life I Learned From My Mom

On Mother’s Day, you might give your mom a book or a thoughtful card. You might call to tell her you love her. You might take a moment to reminisce about your fondest memories together. But one of the greatest gifts you can give your mother is recognition. Whether it takes a few words or …

May 7, 2016
Caroline Jordan, Health, Inspiring, Positive Psychology, Reflections, Wellness Articles

100 Ways to Be Your Happiest Healthiest Self in 2016.

Quick Announcement on a project dear to my heart: I have reached 216 copies pre-ordered and 86% of my light publishing goal for my kickstarter campaign for the coaching book I wrote, “Balanced Body Breakthrough”!! I am SO excited and SO close to hitting the 250 publishing goal.  I need your help to get this …

January 10, 2016
Caroline Jordan, Inspiring, Reflections, self care, Vision Board

Cheers to the New Year!

Just a quick announcement and update on the book kickstarter project: In 2015 I wrote my first book, “Balanced Body Breakthrough”, my Caroline Jordan Fitness coaching resource guide to getting your mind, body, and spirit in great shape so you can LOVE your life. Inorder to raise the funds needed for publishing, I launched a …

January 2, 2016
Caroline Jordan, healthy holidays, Inspiring, Reflections, Vision Board, Wellness

Happy Holidays from my Happy Heart.

Dear Friends, As 2015 comes to a close, I want to thank you for being a part of my world and this incredibly colorful journey called life. From the fitness classes to special charity events, inspiring retreats and corporate wellness workshops, we’ve shared many healthy and happy memories together. This blog has been running for over 8 years and connects with readers in 182 …

December 27, 2015
Caroline Jordan, healthy holidays, Inspiring, Reflections

Wishing you a Happy Healthy Holiday From my Heart To Yours.

Happy Holidays Friends! I love this season! It’s a time when we celebrate and share our love with family and friends. Its a time for gratitude, giving, and merry making. If you follow me on Instagram, you might have already seen some of my holiday photos. I wanted to share them with you in this …

December 28, 2014
healthy holidays, Reflections, Uncategorized, Wellness

Great Reasons To Spend More Time Alone. Health Benefits of Solitude

Carving out a little solitude can make a world of difference. Here are some great reasons to spend more time alone. Go ahead—give yourself a break. Photo credit Kuroda Studios I consider myself a pretty social person, but I also absolutely need my “caroline” time – those periodic moments away from the world. After a business …

November 16, 2014
Caroline Jordan, Health, healthy holidays, Inspiring, love yourself, Reflections, self care, self esteem, Self-Love, Stress Relief, Uncategorized, Wellness, Wellness Articles
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