When spring arrives, we naturally enter into this beautiful, colorful time, where layers are shed as we make room for new growth, both within us and around us. There always seems to be a palpable excitement in the air. A wave of freshness takes over… and we all feel it together.
I absolutely love the springtime and the positive possibilities that lie blossoming into a new season. I love to do all I can to embrace it; to feel its presence as deeply as I can.
In the spring, we naturally feel more energized than we have over the last few months. Our minds feel clearer, our eyes brighter, and our hearts bigger. Use this wave of energy to get yourself OUT there. Do something you’ve always wanted to do, challenge yourself to start, or to try something new. Even if you don’t feel totally ready, just go for it. There’s no better time than now – and you certainly won’t regret it. For me, I’m publishing my first book… (yes scary awesomeness!).
Spring is also a time to clean up your life a bit. A perfect opportunity to get rid of old habits, thoughts, or routines that no longer serve you and create space for those that will. Is there something heavy you’d like to leave behind? Are you ready to let it go and open up space for a spring season of something new?
Let’s welcome in this season with strength, energy and enthusiasm! YOU are your secret to success. You can choose to blossom and to grow your life into whatever you want. Whether you are doing some spring cleaning, crushing your career goals, or kicking butt in the gym, this a fresh new spring break workout music mix will help you accomplish your goals with a smile.
Spring Break Workout Music Mix 2016
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To me, Spring is so much more than pretty flowers, it is a time of reflection, connection, growth, and deep appreciation. “What I know for sure is this: You are built not to shrink down to less, but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.” – Oprah
So let go of the old, welcome the new, and celebrate all the beauty in your world.
Sending love and best wishes to you and yours…. heres to a spring of you blossoming into more.
Other Things to Check Out This Week:
- April 10th 2-4pm FREE Fitbit Local Wellness Walk with Caroline Jordan Fitness. Event information and registration here.
- LIKE Caroline Jordan Fitness on facebook. Get the information and inspiration you want to keep your mind, body, and spirit in great shape.
- Parvati Magazine interviewed lifestyle coach Caroline Jordan about her “Positive Energy – Positive Results” approach. Read the article HERE.
- All Natural Snacks for ENERGY and health.