Tag: holiday health tips

Healthy Holidays: Stay BALANCED and savor the season.

All the holiday shopping, prepping, partying, and rushing around can often get in the way of actually enjoying the season. Cultivating mindfulness and balance is something we could all use more of, especially during this time of the year.  While it is difficult not to get caught up in the hustle and bustle of the …

November 27, 2011
Caroline Jordan, Fitness Tips, Health, Nutrition Tips, Wellness Articles