Tag: Inspiration

The Reasons Why I Like Strong Butts (and can not lie)

Sir Mix A Lot – Baby Got Back (1992) by fantomasdj Heres my Caroline Jordan Fitness remix of Sir Mix a Lot…. and another reason why I should not be left alone with rap music 😉 “I like Strong Butts and I can not lie You other fitness friends can’t deny When a booty walks …

August 13, 2016
Caroline Jordan, Fitness, San Francisco, Special Events, ZICO coconut water

Things to Remember When Life Gets Really Hard.

Here are a few things to remember when life gets really hard. Help yourself stay strong and positive with these uplifting words. Photo Credit: Kuroda Studios Hurt Foot Fitness Coaching Program Hurt Foot Fitness e-book  Strong Body Program Hurt Foot Workout Videos Is your life feeling hard right now? Read these words and important reminders. …

July 30, 2016
Caroline Jordan, Inspiring, love yourself, Mindfulness, Positive Psychology, Postive Affirmations, Reflections, Words That Matter

How To Stop Taking Things Personally.

Want to stop taking things personally? Read this helpful article on how to not take things personally to feel better in your relationships and life. How To Stop Taking Things Personally.  Have you ever found yourself ruminating and overanalyzing what someone said to you hours after a conversation? Or worried that when a friend doesn’t text you back …

April 3, 2016
Caroline Jordan, Health, Inspiring, love yourself, Mindfulness, Positive Psychology, self care, self esteem, Self-Love, Wellness, Words That Matter

Words to Live By: Making others Better.

Photo Credit Mark Kuroda I’ve got exciting news to share with you! I recently started working with Kristi Yamaguchi as an ambassador for her clothing line: Tsu.ya . Tsu.ya (pronounced tsoo-ya) is designed to feel good and deliver style that fits every part of an active lifestyle. Influenced by Kristi’s years as an international athlete traveling to fashion capitals …

November 15, 2015
Ambassador, Caroline Jordan, Fashion, Fitness, Inspiring, Words That Matter, Work

Exercise Your Spiritual Side for a More Fulfilling Life

Photo Credit Mark Kuroda “Autumn, the year’s last, loveliest smile.” (William Cullen Bryant) Each season brings fresh starts and new inspiration. I love the energy of fall, that magical feeling of transition between summer and winter. Autumn brings sweater weather, pumpkin everything, and even more opportunities to spend quality time cozying up with those you love. …

November 1, 2015
Caroline Jordan, Fitness, Inspiring, Mindfulness, Wellness

Seasons Change. Fall Inspiration.

I hope this finds you enjoying your Labor Day weekend and soaking in the last of summer. Even though where I live in San Francisco the leaves don’t change colors, I can feel the shift in seasons. Fall is around the corner and change is in the air. Everything changes, whether you embrace change or not. It’s the only …

September 6, 2015
Caroline Jordan, Inspiring, Wellness, Words That Matter

Keep Going.

Keep Going.  Please don’t stop. No matter how hard it gets or how many challenges you face or how many times you fall flat on your face. Don’t stop. Just Keep Going. Keep believing in yourself. Keep putting yourself out there. Keep working for goals that mean something to you. Keep taking chances and keep …

March 29, 2015
Caroline Jordan, Inspiring, Words That Matter

Don’t Seek Love, Live in Love. 70 ways to Fall in Love with your Life!

When Valentine’s Day approaches, we all start looking for signs of love outside of ourselves—chocolate, cards, phone calls, flowers, gifts or other sweet sentiments.  Its all to easy to connect our happiness to these external factors and use these things to define the level of love in our lives. Yet it’s important to remember that happiness …

February 15, 2015
Caroline Jordan, Health, Inspiring, love your body, love yourself, Positive Psychology, self care, Self-Love, Wellness
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