Caroline’s Smart Size Portion Control Guide
In a world of triple-stacked hamburgers, double-stuffed cookies, and super-sized cups of soda, many of us tend to overestimate appropriate portion sizes while underestimating the amount of food we eat. It’s no surprise: over the last twenty years, we’ve seen continued growth in portion sizes to a point where we’ve entered an era of “portion …
Continue reading “Caroline’s Smart Size Portion Control Guide”
January 13, 2013