Tag: positivity

new years goals

How To Set New Years Goals You WILL Achieve

Want to be a New Year’s Resolution success? Here’s how to set New Year’s goals you will achieve and my #1 secret to make your positive results last.  Did you know only 8% of people that set a resolution actually achieve their New Year’s goals?  92% of people have good intentions but just abandon them after a …

December 31, 2017
Caroline Jordan, Fitness, Fitness Tips, Health, Vision Board, Wellness, Wellness Articles

How To Deal With Setbacks In Healing

Setbacks are a normal part of healing an injury. Here are helpful coaching tips to help you overcome setbacks and keep moving forward. SUBSCRIBE to my YouTube channel 6-Weeks to STRONG BODY program Hurt Foot Fitness Program Coaching for Healing Videos  Book Experiencing a healing setback when you thought you were getting better is a total …

August 22, 2017
Caroline Jordan, Healing, Positive Psychology

Easy Ways to Spread Holiday Cheer (and Help Make the World Brighter)

“The best way to spread Christmas Cheer, is singing loud for all to hear.” Buddy The Elf The world could use a little holiday cheer right now. Ok, maybe more than just a little. And we can help with that. Well, we probably can’t help everybody or save the world overnight. But we can intentionally spread some …

December 22, 2016
Caroline Jordan, Health, healthy holidays, Mindfulness

70 Actionable Ways to Love Yourself and Love Your Life.

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball Want to fall in love? Start with yourself. Here are 70 actionable ways to love yourself and love your life. When Valentine’s Day approaches, we all start looking for signs of love …

February 14, 2016
Caroline Jordan, love your body, love yourself, Self-Love, Wellness