Hi my friend, On September 27th I am 32 and I would love nothing more than to CELEBRATE another year of life with you. Please join me for Saturday September 30th for my annual Cloud9 themed Birthday Benefit Bash! This year I am excited to co-host the event at the classy Clift Hotel in SF. They have reserved the all of …
How I Went From Burnt-out Fitness Instructor to Balanced Body Author. Secrets to Success in Fitness, Business, and Life. Date: Sunday, April 2 at 2 PM – 3:30 PM Location: GLOW Yoga & Wellness 1548 Stockton St, San Francisco, California 94133 Sign up and register for your spot here. Hello my friend, Are you feeling burnout, …
I’m so pumped to announce my new role as a Fitbit Local Ambassador! #FitbitLocal is a new series of FREE monthly workouts around the nation, and we’re kicking off in San Francisco this month! Get together. Sweat together. Reach your goals at our first #FitbitLocal event in San Francisco: Bootcamp + Yoga on Dec.13 led by …
Continue reading “Get Together, Sweat Together. Fitbit Local Launch in San Francisco!”
It often feels like your social and fitness goals are a conflict of interest with each other. You want to spend time with your friends, but usually it is at the expense of your workouts, diet, or sleep. Does it always have to be a struggle between friends vs. health? Is there a way for …
Continue reading “Join Me For Healthy Hour Oct 22nd 6:30-8:30pm Studiomix San Francisco”
My 28th Birthday is this Friday September 27 and I am planning a big party to celebrate! Please join me for PALAZZO: a fun & elegant birthday soiree on Union Square!! Modernizing the Venetian performances from St. Mark’s Square, awesome live band COVERFLOW (tim & raj’s band) rockin some EDM and top 40 tracks, …
March 3, 2013 12-2pm Chrissy Field San Francisco **100% of ticket sales and donations go to the Leukemia & Lymphoma Society for life-saving cancer research.** EVENT Link to register: http://marinabootcamp.eventbrite.com/ The Mr. Marina is a fundraiser is for life-saving Leukemia & Lymphoma research hosted by the Leukemia & Lymphoma Society. These forms of blood cancer are …
There are no words. There is still time to donate and make a contribution to rare cancer research. If you want to you can do so HERE. HUGE thank you to all of you who donated time, energy, and dollars to make this year’s Cycle for Survival the BEST year yet! The world is a …
Running makes me feel like an athlete. It makes me appreciate different aspects of different seasons and the beauty of the world we live in. It makes me aware of things I never was aware of before. It has taught me more about myself then I ever thought “exercise” would. I have pushed my limits. …
HAPPY SUPERBOWL SUNDAY! Are you ready for the BIG GAME? This year, don’t let football festivities sideline your fitness routine. Prepare a game day plan that gets you off the couch and MOVING before the commercials begin. I’ve created a special football themed workout to help you work up a “sporty sweat” before the action …
As many of you know, this weekend, Feb. 4th 2012, I am participating in CYCLE FOR SURVIVAL at Equinox San Francisco. This event will raise funds for pioneering research into rare cancers at Memorial Sloan-Kettering Cancer Center. 100 % of the money raised goes to the cause. Cycle For Survival 2012 will be an incredibly …
Continue reading “Exercise Your Charity Muscle. CYCLE FOR SURVIVAL 2012”