Tag: ZICO coconut water

Here’s an Inside Look at What Goes Down at BOOTYcamp.

Warning: side effects of BOOTYcamp may include: energy, euphoria, perky butt muscles, and random acts of twerking…. #shakethathealthybutt #babygotbootycamp A video posted by Caroline Jordan (@carolinejordanfitness) on Aug 19, 2016 at 8:54am PDT Its been a summer of squats and smiles here in my little world of San Francisco. My purpose is to help people live …

August 26, 2016
Caroline Jordan, client spotlight, Fitness, San Francisco, Special Events, Workouts, ZICO coconut water

The Reasons Why I Like Strong Butts (and can not lie)

Sir Mix A Lot – Baby Got Back (1992) by fantomasdj Heres my Caroline Jordan Fitness remix of Sir Mix a Lot…. and another reason why I should not be left alone with rap music 😉 “I like Strong Butts and I can not lie You other fitness friends can’t deny When a booty walks …

August 13, 2016
Caroline Jordan, Fitness, San Francisco, Special Events, ZICO coconut water

BOOTYcamp June 2016 Event Recap.

I am still coming down from the high of such an incredible BOOTYcamp.  The entire event was so much fun to host from start to finish. I began planning the experience with the intention of creating a one of a kind night where guests could bond over fitness.  As a fitness professional for over 16 years (omg! getting …

June 27, 2016
Ambassador, Caroline Jordan, Fitness, San Francisco, Special Events, Workouts, ZICO coconut water

Caroline’s Healthy Memorial Day: A Playlist, Workout, and Cookout Recipes!

Don’t you love a long weekend?! Kicking off summer makes a long weekend even sweeter. It’s a great time to relax by being active and spending time with those you love. Whether you are hiking or barbecuing on the beach, here are a few healthy living resources that will make your three-day weekend even more …

May 26, 2013
Caroline Jordan, Fitness, Fitness Tips, Health, Nutrition, Recipes, Weight Loss, Wellness Articles, Workout Videos, ZICO coconut water

Crazy for ZICO Coconut Water! Hydrating and Energizing Free Workout Video Routine

Not to be confused with coconut milk (a concoction of coconut water and freshly grated coconut), ZICO coconut water is all-natural carbs, straight up. A clear, sweet liquid with a nutty taste, it’s found inside young, green coconuts; the sterile water is usually harvested at the nine-month point.  Devotees praise its ability to keep the …

April 14, 2013
Caroline Jordan, Health, Nutrition, Nutrition Tips, Recipes, Wellness Articles, Workout Videos, Workouts, ZICO coconut water