When spring arrives, we naturally enter into this beautiful, colorful time, where layers are shed as we make room for new growth, both within us and around us. There always seems to be a palpable excitement in the air. A wave of freshness takes over… and we all feel it together.
I absolutely love the springtime and the positive possibilities that lie blossoming into a new season. I love to do all I can to embrace it; to feel its presence as deeply as I can.
In the spring, we naturally feel more energized than we have over the last few months. Our minds feel clearer, our eyes brighter, and our hearts bigger. Use this wave of energy to get yourself OUT there. Do something you’ve always wanted to do, challenge yourself to start, or to try something new. Even if you don’t feel totally ready, just go for it. There’s no better time than now – and you certainly won’t regret it. For me, I’m going to start writing a book (yes really…. scary awesomeness!).
Spring is also a time to clean up your life a bit. A perfect opportunity to get rid of old habits, thoughts, or routines that no longer serve you and create space for those that will. Is there a heavy something you’d like to leave behind? Are you ready to take it off and detox your life for a spring of positive?
Lets welcome in this season with strength, energy and enthusiasm! YOU are your secret to success and I have a feeling you’ll be making big things happen this Spring. Whether you are doing some spring cleaning, crushing your career goals, or kicking butt in the gym, this list of current song hits will help you whistle while you hustle and accomplish your goals with a smile.
“Whistle While You Hustle” Spring Playlist
Every week I deliver inspiration in your inbox to support you in keeping your mind, body, and spirit in great shape so you can love your life. Are you on the list? Hit subscribe and join me to train positive.
To me, Spring is so much more than pretty flowers, it is a time of reflection, connection, growth, and deep appreciation. “What I know for sure is this: You are built not to shrink down to less, but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.” – Oprah So let go of the old, welcome the new, and celebrate all the beauty in your world. Sending love and best wishes to you and yours…. heres to a spring of you blossoming into more.
Other Things to Check Out This Week:
- LIKE Caroline Jordan Fitness on facebook. Get the information and inspiration you want to keep your mind, body, and spirit in great shape.
- This month, Parvati Magazine interviewed fitness instructor and lifestyle coach Caroline Jordan about her “Positive Energy – Positive Results” approach. Read the article HERE.
- Where to sweat with the Bay Areas “hottest trainers”: http://sf.racked.com/maps/san-franciscos-hottest-trainers . Thank you Racked SF for including Caroline Jordan Fitness and Equinox in your round up of the Bay’s passionate fitspirational professionals! Now I’m on a mission to share a workout with everyone in this article…. Join me??
- All Natural Snacks for ENERGY and health.