Physical Self Care: How to Take Care Of Yourself when you Just Don’t Have Time To Take Care Of Yourself
“People always say: ‘I’m too busy to exercise,’ ‘I have to be there for the kids,’ ‘I’ve got too much work.’ You know what? These are little lies you’re telling yourself, and the go against the laws of self-preservation, because the more WHOLE and HEALTHY you are, the more fully you can give to other …
April 13, 2014