Hurt Foot Floor Workout




Join me for an uplifting Hurt Foot Floor Workout video for a longer and stronger physique! This Floor Workout video is all levels and works your total body without placing stress on your joints (read: No Impact!). In this Workout routine, you’ll move through a series of ballet inspired total body exercises to give you a complete workout for your your abs, hips, butt, thighs, back, and arms. This is one of those feel good workouts you can do daily for incredible fitness results. Expect to get better posture, core strength, and a longer, leaner physique with this pilates and dance inspired Floor Workout.


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