This is by far the HARDEST Chair Boxing Cardio Workout ever created! You’ll work your whole body in this challenging seated exercise video. This fitness class was specifically designed to help people with foot and ankle injuries stay fit. But it’s also great for everyBODY, especially those looking for a low impact, seated workout that brings incredible fitness results. Doing this Chair Boxing Cardio Workout regularly will get you in GREAT shape guaranteed. Your ARMS and CORE are going to seriously feel the burn while you train your heart. Enjoy this workout video and go KICK BUTT!