Month: May 2010

Fearless Fitness Challenge Weekly Update 2/21: Consistency Is KEY!

Hello! Welcome to week 8 of the Fearless Fitness Challenge! Take time this week to reflect on your Fearless Fitness Resolution goals – how’s it going so far? Remember, your goals shouldn’t be set in stone – they should evolve with you throughout the year. It’s important to re-access your goals regularly and allow them …

May 3, 2010
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Fearless Fitness Challenge Weekly Update 1/ 30: Have Adventures!

Hello Everyone! You’ve FEARLESSLY reached the end of January! Great job! So happy to work with all of you 🙂 1. NEXT FEARLESS FITNESS WORKOUT: TUESDAY FEBRUARY 2 AT 7:15PM. Our 45 minute workout will focus on getting your “Rear into Gear for a kick BUTT New Year!” Prepare for a well rounded workout with …

May 3, 2010
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