Tag: caroline jordan

What I Eat In A Day For High Blood Pressure

Eating for Heart Health: What I eat in a day + Havens Kitchen Sauce Giveaway!🤩

Hello, lovely friends of the Caroline Jordan Fitness community! Today, we’re embarking on a journey together—a journey that’s all about nurturing our hearts and embracing a heart-healthy lifestyle. I’m excited to share a “What I Eat in a Day with High Blood Pressure” video with you. Plus, there’s a fantastic promotion featuring Havens Kitchen sauces …

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October 3, 2023
Giveaway, Recipes
diabetes exercises for type 2 diabetes

Diabetes Exercises For Type 2 Diabetes: To Help Control Diabetes

Visit this page to get your FREE workout program to help control diabetes! Diabetes is one of the world’s fastest-growing chronic diseases. Diabetes is a collection of diseases characterized by elevated blood glucose. There are multiple types of diabetes, but each involves the body’s inability to use glucose for energy. According to the CDC, 463 …

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October 11, 2021
Uncategorized
Seated Workouts for Injury Or Disability

Chair Cardio Workout with Triple Amputee. Seated Workouts for Injury or Disability.

Join us for a special Seated Workouts for Injury or Disability chair cardio class featuring triple amputee Linda Olson! Friends, It is my great pleasure to introduce you to a VERY special friend, colleague, and personal coaching client Linda Olson. Linda K. Olson, MD, FACR, is an author and motivational speaker with a Get Out …

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May 17, 2021
Uncategorized

8 Min Neck Stretches For Neck Pain Relief Exercises (INSTANT RELIEF!)

If you like this video, please hit the LIKE button and SHARE with a friend or tag me on social media @carolinejordanfitness . And if you enjoy and benefit from the video content, please consider becoming a PATREON at https://www.patreon.com/carolinejordanfitness or making a one time donation at: https://www.paypal.me/CarolineJordanUSVenmo : @carolinejordanfitness so that I can continue …

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April 5, 2021
Uncategorized
Chair Workout for Beginner - Seated Low Impact Fitness (SWEAT MORE!)

Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER’S MUST WATCH THIS!)

This chair workout for beginner weight loss video is guaranteed to exercise your entire body and leave you feeling amazing. Did you know that you can get a great calorie burning chair workout sitting down? It’s true! Chair Cardio Workout routines are the latest health trend. You can workout at home and get amazing physical …

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February 22, 2021
Uncategorized
december fitness calendar

December Fitness Calendar Challenge & A Plan For Holiday Health Goals.

The Holidays are here!!! I know it’s one of the more difficult times of the year to stay on track with your fitness goals.  As amazing as the holidays can be, it can be really hard to keep up with your health and holiday wellness goals during this time. The cold weather, the extra holiday events, …

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November 28, 2020
Uncategorized