Category: Healing

How To Deal With Setbacks In Healing

Setbacks are a normal part of healing an injury. Here are helpful coaching tips to help you overcome setbacks and keep moving forward. SUBSCRIBE to my YouTube channel 6-Weeks to STRONG BODY program Hurt Foot Fitness Program Coaching for Healing Videos  Book Experiencing a healing setback when you thought you were getting better is a total …

August 22, 2017
Caroline Jordan, Healing, Positive Psychology

Something To Remember When You Feel Hurt, Sad, Lost, or Alone.

Here are some things to keep in mind when you feel hurt, sad, lost, or alone. Read this post and give yourself this important reminder. Recently I received this thoughtful comment on a Caroline Jordan Fitness self healing meditation : “Hello friends! I just wanted to share my experience with the practice. I just recently had a extremely …

July 13, 2017
Caroline Jordan, Healing, Meditation, Mindfulness