Month: June 2012

Spread the LOVE. Happy Pride 2012!

2012 marks the 42nd anniversary of the San Francisco Pride Celebration and Parade. Thats  forty-two years of  fighting for visibility, dignity, and equality. With over 200 parade contingents, 300 exhibitors, and more than twenty community-run stages and venues, the San Francisco Pride Celebration and Parade is the largest gathering of LGBT people and allies in the nation. Living in San …

June 24, 2012
Caroline Jordan, Fitness, Playlists, Special Events, Workout Videos

Summer Body Care Kit.

Summer time and the livin is easy… Ah summer. The season of pool parties, backyard barbeques, vacation adventures, and in my town parkas. (Yes, San Francisco is foggy and FREEZING in the summer…. need me to come visit you? 😉 ). It’s the hottest time of the year and a great time to enjoy being …

June 17, 2012
Best Of the Bay, Caroline Jordan, Fitness, Fitness Tips, Nutrition Tips, Playlists, Wellness Articles, Workouts

A Change For Caroline.

Change is inevitable. Uncomfortable. Invigorating. Intimidating. Exciting. Necessary. Scary. Refreshing. Change is not always pleasant, but change is the only constant. Only when we change and grow, we’ll see a world we never know. 2012 has been a year of change for me. I have been tenaciously working towards my goals and everyday move closer …

June 10, 2012
Caroline Jordan, Fitness, San Francisco, Words That Matter, Workout Videos

Caroline’s “Too HOT to Trot” Tabata Workout.

Caroline’s “TOO HOT to TROT” Tabata Workout Want to learn how to work smarter, not harder when it comes to accomplishing your fitness goals? Become a fan of high intensity interval training (H.I.T.T.).  Short burst, high intensity workouts provide quality training in minimal time for maximum results. One of the most popular high intensity interval …

June 3, 2012
Caroline Jordan, Fitness, Workout Videos, Workouts