Month: August 2022

In this video, Im going to share a basic mini band arm workout routine that will help you lose unwanted arm fat and tone your upper body. These exercises to strengthen the arms can be done at home as fast as 10 minutes day to get lean, scuplted arms and shoulders! This routine is great …

Continue reading “Toned Arms Workout | Mini Band Arm Workout For Upper Body Strength (FOLLOW ALONG 15 min)”

This 15 minute workout uses the mini loop band to strengthen, sculpt and tone your entire core, giving you a six pack stomach! Low impact workout with options for all fitness levels. Tone, shape and sculpt stronger abs with this quick, at home lower body mini band workout! The mini bands are small continuously-looped bands …

Continue reading “Mini Resistance Band Abs Workout for a Six Pack Stomach (FOLLOW ALONG 15 min)”