Tag: hurt foot

Hurt Foot Coaching Program

The Hurt Foot Fitness Coaching Program. Stay Fit With A Foot Or Leg Injury.

The Hurt Foot Coaching program will teach you how to live your best life while healing from a foot or lower leg injury. In this comprehensive online lifestyle program you’ll get EVERYTHING you need to be successful in health and healing. With exclusive injury friendly workouts, specific injury nutrition, secrets to staying positive, and more …

June 17, 2019
Caroline Jordan, Hurt Foot, Injury Recovery, Workouts
plantar fasciitis

Plantar Fasciitis : 3 Best Exercises. Get Rid Of Foot Pain Now!

Plantar fasciitis commonly causes stabbing pain that usually occurs with your first steps in the morning. Read on to learn the 3 best exercises you can do to heal plantar fasciitis and the best all natural supplement for pain relief.  Did you know one in 10 people will struggle with Plantar Fasciitis at some point …

May 20, 2019
Caroline Jordan, Fitness Tips, Foot Exercise, Foot Help, Hurt Foot, Injury Recovery, YouTube

Chair Aerobics 30 Minute Workout Video. Cardio and Strength Exercise Routine.

Using a chair aerobics exercise routine can help you get fit. Many people can benefit from chair exercises, especially those who have been injured, are out of shape, diabetic, or elderly. Could a chair exercise program help you? Read on to learn more and press play now. “Several years ago I was diagnosed with RA. I …

May 5, 2019
Caroline Jordan, Workout Videos, YouTube
Plantar Fasciitis

Plantar Fasciitis? Use these All Natural Treatments and Supplements for Pain Relief from LuckyVitamin. PLUS HUGE GIVEAWAY!

Plantar fasciitis commonly causes stabbing pain that usually occurs with your first steps in the morning. Read on to learn simple things you can do to heal plantar fasciitis and the best all natural supplements for pain relief. And be sure to enter in a special giveaway simply by treating your heel pain with LuckyVitamin! …

April 29, 2019
Ab training, Ambassador, Best Of the Bay, Body confidence, Caroline Jordan

Healing Meditation For Pain Relief and Peace Live 10 Minute Guided Practice. Calm Your Body And Spirit In 10 Minutes

Press play on this 10 minute guided healing meditation for pain relief and peace. Deep breaths to calm your body, mind, and spirit. Hurt Foot Fitness Coaching Program Hurt Foot Fitness e-book  Strong Body Program Hip and Hamstring healing e-book Full length, downloadable workout videos here.  You can also contact me for virtual coaching and …

April 8, 2019
Caroline Jordan, Healing, Meditation, Mindfulness
ankle exercises

Ankle Exercises for Injury Recovery and Prevention. Full Ankle Strengthening Exercise Routine

Ankle exercises to help you strengthen your ankles and feel your best. If you are coming back from an ankle injury, this exercise routine will help you recover and prevent further injury. Hurt Foot Fitness Coaching Program Hurt Foot Fitness e-book  Strong Body Program Hip and Hamstring healing e-book Full length, downloadable workout videos here.  …

March 31, 2019
Caroline Jordan, Foot Exercise, Foot Help, Hurt Foot, Injury Recovery, YouTube

Hurt Foot Yoga. Yoga Routine For a Broken Foot, Ankle, of Lower Leg Injury.

Looking for yoga postures you can do with a hurt foot, ankle, or leg injury? Try these out. Keep your body strong and avoid the aches and pains that come from being sedentary with this hurt foot yoga exercise video routine. Hurt Foot Fitness Coaching Program Hurt Foot Fitness e-book  Strong Body Program Hip and …

March 2, 2019
Caroline Jordan, Fitness, Hurt Foot, Injury Recovery, Stress Relief, Workout Videos, Workouts, YouTube

No Impact Workout. 35 Minute Floor Barre Fitness Routine.

No impact workouts are a great way to get fit without placing any pressure on your joints. If you are recovering from an injury, dealing with limited mobility, or just need a good cross training activity, this no impact floor barre fitness routine is the perfect way to get moving! Youtube subscriber reviews of my …

December 30, 2018
Caroline Jordan, Workout Videos, Workouts, YouTube