Month: January 2016

An Exercise That Will Change Your Life.

I am a coach for individuals, groups, and companies. In this work I help others identify their strengths, overcome challenges, achieve goals, and fulfill their ideal vision of success. With my coaching, I help the client to identify exactly what they want and take intentional action towards results. This process allows the client not only to deliver on their promises but to …

January 31, 2016
Caroline Jordan, Corporate Health, Inspiring, self care, Stress Relief, Wellness

Be Unstoppable from the Inside Out. Fuel for your Active Lifestyle.

Be Unstoppable from the Inside Out. Fuel for your Active Lifestyle. You are powerful when you believe in yourself – when you know that you are capable of anything you put your mind to.  You are beautiful when your strength and determination shines as you follow your own path – when you aren’t disheveled by …

January 24, 2016
Caroline Jordan, Fitness, Fitness Tips, Nutrition, Nutrition Tips, Weight Loss

New Year, New Workout Mix

Hey friends and family: Im about to reach one of my personal lifetime goals, publishing my first book. With your support, I can make this dream a reality. Click here to pre-order your copy and help me share wellness with the world: Only 20 books left to reach the goal of 250! I know I …

January 17, 2016
Caroline Jordan, client spotlight, Corporate Health, Fitness, Health, Playlists, San Francisco, Special Events, Wellness, Work, Workouts

100 Ways to Be Your Happiest Healthiest Self in 2016.

Quick Announcement on a project dear to my heart: I have reached 216 copies pre-ordered and 86% of my light publishing goal for my kickstarter campaign for the coaching book I wrote, “Balanced Body Breakthrough”!! I am SO excited and SO close to hitting the 250 publishing goal.  I need your help to get this …

January 10, 2016
Caroline Jordan, Inspiring, Reflections, self care, Vision Board

Cheers to the New Year!

Just a quick announcement and update on the book kickstarter project: In 2015 I wrote my first book, “Balanced Body Breakthrough”, my Caroline Jordan Fitness coaching resource guide to getting your mind, body, and spirit in great shape so you can LOVE your life. Inorder to raise the funds needed for publishing, I launched a …

January 2, 2016
Caroline Jordan, healthy holidays, Inspiring, Reflections, Vision Board, Wellness