Month: March 2011

Fearless Fitness Weekly Update 3/28: Get Your Fitness Facts STRAIGHT!

1.) Caroline Jordan Fitness Schedule and Special Events March 28 – April 2: Monday 3/28: 5:30pm Competition Core and 6-645pm Chisel’d, 6:50-7:30pm Muscles On The Mat** EQUINOX Tuesday 3/29: 12:30pm Cycling EQUINOX, 5pm Ball, 5:30pm BOSU, 6 pm Spin Circuit, and 7pm Sports Stretch Club One Citigroup Wednesday 3/30: 5:30-6:00pm Competition Core, 6-645pm Chisel’d, 6:50-7:30pm …

March 28, 2011
Fitness Tips, Wellness Articles

LOMBARDI SPORTS event Lineup!! Come spend your weekend with us – GIVE back to a great cause and SWEAT!

  Spring Into Fitness at Lombardi Sports! On March 26th and 27th, RAIN or SHINE, we will feature fitness classes taught by professional instructors to satisfy every athlete’s fancy. Every hour, on the hour, beginning at 9am on Saturday and 11am on Sunday, we will be giving away FREE classes to all Lombardi Sports patrons. …

March 25, 2011
Fitness, Special Events

Fearless Fitness Weekly Update 3/13: The Kinetic Chain – Whats Your Weakest Link?

Fearless Fitness Tip Of the Week: The Kinetic Chain – Whats Your Weakest Link? The following includes some excerpts from Todd Durkin’s book, “The IMPACT Body Plan”. I HIGHLY recommend this book – it will change the way you  live and train Did you know that your nagging knee pain could be caused by the …

March 13, 2011
Fitness, Fitness Tips, Wellness Articles
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