Category: Strong Body Beautiful

Safely Returning To Exercise After An Injury. Steps Coming Back Strong And Restoring Your Fitness.

Safely return to exercise after an injury with these coaching steps that will help you come back strong and regain your fitness. “Hey friends! I got my boot off last week- HOORAY!- and have started to try and get back to weight bearing workouts. Its freaking hard! And I really struggle to pace myself- at …

June 30, 2018
Caroline Jordan, Fitness Tips, Foot Help, Injury Recovery, Strong Body Beautiful

Holiday Discount! Give yourself the gift of strength in 2018 with my Strong Body program

SPECIAL HOLIDAY DISCOUNT to give you a healthy, happy, new year.  From December 26th-January 2nd I am running a SPECIAL ONE TIME Strong Body Holiday promotion! You can give yourself the gift of a balance, energy and strength for 2018 with 15% off the course. Investing in your health is the best commitment you can …

December 20, 2017
Strong Body Beautiful

Take A Video Tour of Nourish Cafe in San Francisco and Their Delicious Plant Based Menu

Im getting excited for my upcoming STRONG WOMEN SOCIAL HOUR  September 14th from 5-7pm at Nourish Cafe in San Francisco. This FREE event is to celebrate the launch of my new 6-Weeks to STRONG BODY program. Take a video tour of Nourish cafe with me and learn more about their delicious plant based menu. NOURISH CAFE San Francisco Nourish Cafe …

September 10, 2017
Caroline Jordan, San Francisco, Strong Body Beautiful, YouTube

Strong Women Social Hour September 14th 5-7pm at Nourish Cafe in San Francisco

Special event at Nourish Cafe in San Francisco: a Healthy Hour event bringing Strong Women together over food, fitness, and living a strong lifestyle. Strong Women Social Hour Thursday September 14th, 2017 from 5-7pm at Nourish Cafe 1030 Hyde Street, San Francisco, California 94109 Here’s to Strong Women. May we know them, may we be …

August 19, 2017
Caroline Jordan, San Francisco, Special Events, Strong Body Beautiful