Month: December 2012

What is YOUR vision for your life? How To Make A Vision Board that WORKS Magic!

As we approach the new year, there is one thing on everybody’s mind: GOALS. One thing I find extremely effective in setting goals that have lasting power is creating a vision board.  A vision board is a visual representation or collage of the things that you want to have, be, or do in your life. …

December 30, 2012
Caroline Jordan, Goals, Positive Psychology, Vision Board, Wellness Articles, Words That Matter

100 Ways to love yourself. Here are some ideas on how to start loving yourself now.

Want to live a life you love? Start with yourself. Here are 100 ideas to practice Self Love in your life so that you can be your best. Wellbeing is not about having buff biceps. Its about mental health, life satisfaction, and energy levels. It’s about learning to take excellent care of yourself – mind, body, and spirit.  It’s about …

December 16, 2012
Caroline Jordan, Health, Wellness Articles, Words That Matter

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

December 11, 2012

Then vs. Now. Reflections on my life in COLOR.

Lululemon Athletica is much more than just high quality spandex. Its a company that creates the components for people to live longer, healthier, more fulfilling lives. It is a company that is COMMITTED to living by it’s  manifesto. Want to be inspired? Read it below: the lululemon manifesto Drink FRESH water and as much water …

December 9, 2012
Best Of the Bay, Caroline Jordan, Lululemon, Reflections, San Francisco, Words That Matter

Listen & Burn. Holiday Workout Playlist 2012

Cold temperatures, less sunshine,  and a jam packed holiday schedule of events make finding winter workout motivation extremely challenging. To give you a little extra fitness mojo, I thought it’d be helpful to give you upbeat music to sweat to.  There’s nothing more motivating than catchy tunes that make you want to move. Included below is …

December 2, 2012
Caroline Jordan, Fitness, Fitness Tips, Playlists, Workouts