Category: ZICO coconut water

Here’s an Inside Look at What Goes Down at BOOTYcamp.

Warning: side effects of BOOTYcamp may include: energy, euphoria, perky butt muscles, and random acts of twerking…. #shakethathealthybutt #babygotbootycamp A video posted by Caroline Jordan (@carolinejordanfitness) on Aug 19, 2016 at 8:54am PDT Its been a summer¬†of squats and smiles here in my little world of San Francisco. My purpose is to help people live …

August 26, 2016
Caroline Jordan, client spotlight, Fitness, San Francisco, Special Events, Workouts, ZICO coconut water

The Reasons Why I Like Strong Butts (and can not lie)

Sir Mix A Lot – Baby Got Back (1992) by fantomasdj Heres my Caroline Jordan Fitness remix of Sir Mix a Lot…. and another reason why I should not be left alone with rap music ūüėČ “I like Strong Butts and I can not lie You other fitness friends can’t deny When a booty walks …

August 13, 2016
Caroline Jordan, Fitness, San Francisco, Special Events, ZICO coconut water

BOOTYcamp June 2016 Event Recap.

I am still coming down from the high of¬†such an incredible BOOTYcamp. ¬†The entire event was so much fun to host from start to finish. I began planning the experience with the intention of creating a one of a kind night where guests¬†could bond over fitness. ¬†As a fitness professional¬†for over 16 years (omg! getting …

June 27, 2016
Ambassador, Caroline Jordan, Fitness, San Francisco, Special Events, Workouts, ZICO coconut water

Caroline’s Better Beverage Guide. Re-Think Your Drink and Get Fit While You Sip!

When we think about health we often think: diet, exercise, and regular visits to the doc.¬†¬†But did you know that what you drink makes a huge difference on if you are successful or not with your health goals? A recent study in the¬†American Journal of Clinical Nutrition¬†showed that around 37 percent of our total daily …

July 6, 2014
Caroline Jordan, detox, Health, Nutrition, Nutrition Tips, Uncategorized, Weight Loss, Wellness, Wellness Articles, ZICO coconut water

Caroline’s Healthy Fourth of July Guide. Fitness, Recipes, and Fireworks for your FOURTH!

The 4th of July is one of my favorite holidays. It’s all about friends, family and sharing quality time relaxing in the summer sunshine. Holidays always feel their best when they leave your body and mind feeling nourished and refreshed. You can still have a great Fourth without sacrificing your healthy habits and feel confident …

June 30, 2013
Caroline Jordan, Fitness, Fitness Tips, Health, Nutrition, Nutrition Tips, Recipes, Weight Loss, Wellness Articles, Workout Videos, Workouts, ZICO coconut water

Caroline’s Healthy Memorial Day: A Playlist, Workout, and Cookout Recipes!

Don‚Äôt you love a long weekend?! Kicking off summer makes a long weekend even sweeter. It’s a great time to relax by being active and spending time with those you love. Whether you are hiking or barbecuing on the beach, here are a few healthy living resources that will make your three-day weekend even more …

May 26, 2013
Caroline Jordan, Fitness, Fitness Tips, Health, Nutrition, Recipes, Weight Loss, Wellness Articles, Workout Videos, ZICO coconut water

Celebrating Cinco De Mayo. Healthy workout, recipes, and menu choices.

Happy Cinco de Mayo! Holidays dont have to derail your health and fitness goals. It’s all about balance, remember the 80/20 Rule? You can indulge in your favorite festive foods as long as they fit into the bigger picture of your healthy lifestyle. For those of you wanting to celebrate today‚Äôs Mexican holiday, may I …

May 5, 2013
Caroline Jordan, Fitness, Recipes, Weight Loss, Workout Videos, Workouts, ZICO coconut water

Crazy for ZICO Coconut Water! Hydrating and Energizing Free Workout Video Routine

Not to be confused with coconut milk (a concoction of coconut water and freshly grated coconut), ZICO coconut water is all-natural carbs, straight up. A clear, sweet liquid with a nutty taste, it’s found inside young, green coconuts; the sterile water is usually harvested at the nine-month point.¬† Devotees praise its ability to keep the …

April 14, 2013
Caroline Jordan, Health, Nutrition, Nutrition Tips, Recipes, Wellness Articles, Workout Videos, Workouts, ZICO coconut water