Tag: workout

diabetes exercise for weight loss

Diabetes Exercises For Weight Loss Workout For Beginners (LIFE CHANGING!)

Exercise helps your body lose weight by improving your insulin sensitivity, using calories for energy, and building larger muscles that require more energy. This diabetes exercises for weight loss workout will help get you moving towards accomplishing your weight loss goals. Remember as you workout with me, pay attention to your blood sugar level. Listen …

June 29, 2020
Uncategorized
chair cardio strength

Chair Cardio And Strength Workout. Non Weight Bearing Seated Exercise Class (NO EQUIPMENT)

Exercising regularly is one of the most positive habits you can develop. It can and will change your entire life! have worked with thousands of clients and helped them transform their fitness to find lasting, positive change. And I’m ready to help YOU change your life with this Chair Cardio And Strength Workout ! This …

March 9, 2020
Uncategorized

Diabetes Exercises For Weight Loss Workout Program. Get Fit and Control Your Diabetes!

ANNOUNCING the Diabetes Exercises For Weight Loss Workout program a comprehensive training program for people with Diabetes to get fit, lose weight, and control health! Are you ready for a home workout program that will help you TRANSFORM?! Read below and lean more. This past year, after producing top ranking Diabetes Exercises at home Youtube …

February 26, 2020
Diabetes
Diabetes Exercises At Home Workout- To Help Cure Diabetes (Level 2)

Diabetes Exercises At Home Workout: To Help Control Diabetes (Level 2)

This Diabetes Exercises At Home Level 2 video will help you get an at home workout that will aid in controlling diabetes symptoms. For a diabetes home workout weight loss program, check out this Diabetes Exercises for Weight Loss.   Diabetes exercises are an important part of your diabetes management plan, and you can do …

October 28, 2019
Caroline Jordan, Diabetes, Workout Videos, Workouts, YouTube
Chair Cardio HIIT

HIIT Workout / Chair Cardio Workout – Chair Exercises (Advanced). PLT Active Collaboration

Chair Cardio HIIT is an intense interval workout that you can do seated. This is an advanced cardio workout that doesn’t require standing up! If you are looking for a good sweat, then you’re in luck. Press play on this Chair Cardio HIIT workout video! If there’s a type of workout that I get the …

September 9, 2019
Caroline Jordan, Fitness, Hurt Foot, Workout Videos, Workouts, YouTube
Diabetes Exercise level 1 At Home Workout- To Help Cure Diabetes (Level 1)

Diabetes Exercise Level 1: At Home Workout To Control Diabetes

This Diabetes Exercise Level 1 video will help you get an at home workout that will aid in controlling diabetes symptoms. For more diabetes home workouts, check out this playlist of Diabetes at home workouts.  Diabetes exercises are an important part of your diabetes management plan, and you can do them without leaving your home. …

September 2, 2019
Caroline Jordan, Diabetes
Ballet Pilates

Ballet Pilates: Dancer’s Workout Video For Total Body Fitness

Sculpt long, lean dancer muscles with Ballet Pilates! This workout video will train you like a Ballet Dancer for total body fitness. Hurt Foot Fitness Coaching Program Hurt Foot Fitness e-book  Strong Body Program Hip and Hamstring healing e-book Full length, downloadable workout videos here.  You can also contact me for virtual coaching and then …

August 26, 2019
Caroline Jordan, Workout Videos, Workouts, YouTube
Floor exercises Caroline Jordan

Floor Exercises Routine. Total Body Workout (Arms, Abs, Butt, Thighs)

Who needs a gym when there’s the living room floor? Bodyweight floor exercises are a simple, effective way to improve balance, flexibility, and strength without gym machines or equipment. Get moving at home with these fun, uplifting floor exercises for a total body tone. Hurt Foot Fitness Coaching Program Hurt Foot Fitness e-book  Strong Body …

August 12, 2019
Caroline Jordan, Workout Videos, Workouts, YouTube
hips

Hip and Thigh Workout. Best Exercise Routine For Your Lower Body

Strengthening your hip, butt, and thigh muscles will help you perform better in the gym and in life. A strong lower body helps prevent injuries, improve performance, help you move better and feel better. It will also make carrying groceries up a few flights of stairs way easier and give you the energy to accomplish all …

June 3, 2019
Caroline Jordan, Fitness, Workout Videos, Workouts, YouTube

Chair Aerobics 30 Minute Workout Video. Cardio and Strength Exercise Routine.

Using a chair aerobics exercise routine can help you get fit. Many people can benefit from chair exercises, especially those who have been injured, are out of shape, diabetic, or elderly. Could a chair exercise program help you? Read on to learn more and press play now. “Several years ago I was diagnosed with RA. I …

May 5, 2019
Caroline Jordan, Workout Videos, YouTube