Month: March 2022

Chair Barre Workout Butt + Ab Burn!

20 Minute Chair Barre Workout For Beginners. Low Impact (Butt and Ab BURN!)

My low impact Chair Barre Workout is fun, fast-paced and efficient. Its a beginner friendly dance inspired routine that you can do at home. You’ll sculpt long, lean muscles while protecting your joints and improving your coordination. All you need is a chair and your favorite playlist! One benefit of my Chair barre-style workout is …

March 9, 2022