Month: September 2011

The Anti-Gravity Treadmill and a 30 minute RUNNING workout! RUN ON AIR.

Caroline Jordan Fitness Tip Of the Week: Anti-Gravity Running…. WHAT IS IT?! Caroline Jordan Fitness has teamed up with the M2 Revolution Performance Center in San Francisco, home of the ANTI-GRAVITY TREADMILL. This endurance training center in Nob Hill houses a CycleOps Indoor Cycling studio, power-based fitness testing, a functional training floor, and the unique …

September 25, 2011
Caroline Jordan, Fitness, Running, San Francisco, Workouts


Caroline Jordan Fitness Tip of the Week: Instant Energy Have you ever suffered from an ENERGY SHORTAGE? You may be a victim of hidden energy zappers. If you’ve lost the spring in your step or you’re feeling dog-tired even before your workout, you may be suffering from low energy levels. This feeling could be sabotaging your workouts, …

September 11, 2011
Caroline Jordan, Fitness, Fitness Tips, Nutrition Tips, Wellness Articles