Confession: Im addicted to health blog reading. I don’t know about you, but l need inspiration. Pretty much every day in fact. I usually turn to blogs for that daily dose for whatever activity Im doing at that moment. Where do you think I get all those crazy ideas for fun workouts, appetizing recipes, or …
Spring is here spring is here! I dont know about you, but with longer days and a daily dose of Vitamin D, I have been feeling the ENERGY of spring. As promised in last week’s workout routine post, here is a fresh new fitness mix for you. No matter where your workout takes you this …
Its been a long time since new years and your fitness motivation is dwindling. You schedule time to workout but are feeling ambivalent, are you sure you want to do this? Maybe you need a group class… but can’t find one that sounds interesting. Or maybe you need a workout buddy…. but none of your …
Continue reading “Caroline Jordan Fitness Boredom Busting Workout”
…to not match your running shoes to your socks to your shorts to your top. It all ends up sweaty and in the laundry basket anyway. …to find the audible breathing exercises in yoga kinda funny. …to workout for half an hour or less. Trust me, it still counts. …if your favorite workout playlist involves …
HAPPY April and SPRING to you!! How are your 2012 fitness goals coming? It’s four months since New Years and the gym is half as crowded as it once was. Why the ghost town? Sadly, the average health club exerciser quits after just a few months for one of the following reasons: Not Enough Time …
Continue reading “Fitness RESULT Roadblocks: Why Your Workout ISNT working.”