Tag: youtube

Guided Meditation

Easy Guided Meditation For Powerful Results. Calm Your Mind In Minutes

Have you thought about starting a meditation practice? I really started to explore meditation when I got my first serious injury. Isolated from activities I loved and unable to use my body as an stress relieving outlet, meditation offered a way to find peace during an uncomfortable time in my life. I started with simple …

April 2, 2018
Caroline Jordan, Positive Psychology, Postive Affirmations, Self-Love, Wellness, Wellness Articles
Vegan Diet

Is the Vegan Diet Right For You? How To Find A Way Of Eating That Helps You Feel Your Best

“This video had such a profound effect on my mentality about food. I’ve been following your workouts for a year and enrolled in your hurt foot coaching program. I have benefitted so much from your coaching and optimism. I’ve also been vegan for a few years, but lately have been going more for the processed foods. …

March 18, 2018
Caroline Jordan, Diet, Health, Nutrition, Nutrition Tips
core

Core Quickie Workout For A Flat Stomach. Get Results Fast With This Free Routine.

Make it a better day with this ‘Core Quickie’! If you want to develop and strengthen your core, do these quick exercises from my new STRONG BODY program. In less than 20 minutes you’ll sweat, shape, and tone a sexy stomach.   SUBSCRIBE to YouTube channel for #feelgoodfitness   6-Weeks to STRONG BODY program Hurt Foot Fitness …

March 11, 2018
Caroline Jordan, Fitness, Workout Videos, Workouts, YouTube

Lean & Fit 20 Minute Home Workout. Spring Clean Your Fitness Routine With This Quick Video.

Spring Clean Your Fitness Routine With This Lean & Fit 20 Minute Home Workout. SUBSCRIBE to YouTube channel for #feelgoodfitness   6-Weeks to STRONG BODY program Hurt Foot Fitness coaching program Hurt Foot Fitness e-book Balanced Body Breakthrough Book Here’s another at-home workout from my YouTube channel to help you rev up your fitness life. In only …

February 17, 2018
Caroline Jordan, Workout Videos, Workouts, YouTube
no filter

No Filter. Come on in my Apartment and Hang Out With Me, Let’s Be Friends!

This is me with no filter. Come on into my apartment for a heart to heart. Let’s be friends online and off. Press Play and watch now. INSTAGRAM = @carolinejordanfitness  TAG: @carolinejordanfitness #feelgoodfitness #fgf #hurtfootfitness #trainpositive    Facebook Twitter YouTube channel for #feelgoodfitness  Sign Up Email Newsletter 6-Weeks to STRONG BODY program Hurt Foot Fitness coaching …

January 19, 2018
Caroline Jordan, Vision Board, YouTube

Easy Stretches to Relieve Stress. Exercise for Physical & Mental Health.

Feeling tight, tense, anxious, heavy, negative, or stressed? Try these easy stretches to relieve your stress and feel better fast. DONATE to the Channel and support this work SUBSCRIBE to my YouTube channel 6-Weeks to STRONG BODY program Life moves fast and you feel like you are always running to keep up. The to-do list is endless and …

November 6, 2017
Caroline Jordan, Stress Relief, Workout Videos, Workouts, YouTube
Chair Cardio

25 Minute Challenging Chair Cardio Workout. Stay Fit With Injury or Disability.

Stay fit with an injury or disability with this challenging Chair Cardio workout that moves at a fast pace. In this 25 minute seated exercise routine, you will work your heart, muscles, and mind. SUBSCRIBE to my YouTube channel FULL Hurt Foot Fitness Coaching Course for TOTAL healing! Hurt Foot Fitness e-book 6-Weeks to STRONG BODY program Hi …

October 24, 2017
Caroline Jordan, Workout Videos, Workouts, YouTube
strong body stomach workout

STRONG BODY Stomach Series! 15 Minute Total Core Workout Video Routine.

Get a stronger Stomach with this 15 minute total core workout routine. Exercises to sculpt your abs and boost your performance. DONATE to the Channel and support this work SUBSCRIBE to my YouTube channel 6-Weeks to STRONG BODY program Hi Friends! How’s your body feeling today? Up for a little Stomach workout with me? Press …

September 19, 2017
Caroline Jordan, Fitness, Workout Videos, Workouts, YouTube

Take A Video Tour of Nourish Cafe in San Francisco and Their Delicious Plant Based Menu

Im getting excited for my upcoming STRONG WOMEN SOCIAL HOUR  September 14th from 5-7pm at Nourish Cafe in San Francisco. This FREE event is to celebrate the launch of my new 6-Weeks to STRONG BODY program. Take a video tour of Nourish cafe with me and learn more about their delicious plant based menu. NOURISH CAFE San Francisco Nourish Cafe …

September 10, 2017
Caroline Jordan, San Francisco, Strong Body Beautiful, YouTube
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