Month: September 2013

How To Celebrate Every Day Like Its Your Birthday.

It always makes me sad to hear people dread their birthdays or lament the fact that they are another year older. I believe that birthdays are a chance to take a step back, reflect, and fully appreciate the miracle of being alive. At its very core, the birthday is a celebration of life itself. I …

September 29, 2013
Caroline Jordan, Mindfulness, Positive Psychology, Postive Affirmations, Self-Love, Wellness Articles, Words That Matter

Birthday Party and A Playlist!

  My 28th Birthday is this Friday September 27 and I am planning a big party to celebrate! Please join me for PALAZZO: a fun & elegant birthday soiree on Union Square!! Modernizing the Venetian performances from St. Mark’s Square, awesome live band COVERFLOW (tim & raj’s band) rockin some EDM and top 40 tracks, …

September 22, 2013
Best Of the Bay, Caroline Jordan, Playlists, San Francisco, Special Events

Secrets to Lasting Lifestyle Change. Rome wasn’t built in a Day.

Throughout my fitness career I have seen people get into healthy habits and quickly make the jump into eating well and exercise. Then they pile on the miles and hours on the ellipticals, only to wind up back on the couch, never to be seen again within a few short years. It’s true! The biggest …

September 15, 2013
Caroline Jordan, Fitness, Health, Nutrition Tips, Weight Loss, Wellness Articles

Is Kombucha Good For You? Health Benefits of Drinking Kombucha

Is Kombucha Good For You? Here are the health benefits of drinking kombucha and the reasons why you might want to pick up a bottle. Many years ago, I was not a believer in kombucha. You want me to pay $4 dollars for floating boogers in a drink??? No thank you. As the drink trend grew …

September 7, 2013
Caroline Jordan, Health, Nutrition, Nutrition Tips, Recipes, Weight Loss, Wellness Articles

How To Be the Type Of Person You Want To Meet

Are you the type of person others want to be around? Here’s how to be the type of person you want to meet. Source: 7×7 Are you the type of person others want to be around? Read this post on how to be the type of person you want to meet and start cultivating positive relationships …

September 1, 2013
Caroline Jordan, Positive Psychology, Postive Affirmations, Reflections, Self-Love, Wellness Articles