Tag: activate

Activate Your Butt, Hip, and Core. Get your muscles WORKING for you!

Two of my “go-to” exercise programs that I use to activate my butt, hips, and core. Doing these moves before workouts helps me feel fabulous and make the most of every moment. SUBSCRIBE to my Youtube channel for videos to help you FEEL GOOD LIKE Caroline Jordan Fitness on facebook Friends who take my exercise classes in …

March 15, 2015
Caroline Jordan, love your body, love yourself, Uncategorized, Workout Videos, Workouts