Tag: caroline jordan

April 25-26 Bridal Bootcamp Weekend at Solage Resort Calistoga

Solage Calistoga presents Bridal Boot Camp with Caroline Jordan Fitness. Amp up your current workout routine with invigorating fitness classes, re-inspire your health with one-on-one wellness coaching, and soothe your stress at Solage Resort’s renowned spa facilities. Bridal Boot Camp is open to brides, grooms,  and members of the bridal party who want to improve their health …

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April 14, 2015
Caroline Jordan, San Francisco

Get Over the After Lunch Afternoon Slump

You’ve had a busy work day and you are starting to get hit by the dreaded after lunch afternoon slump. You have a TON to get done before the end of the day. What can you do to boost your energy without reaching for a third cup of coffee or diving face first into the communal …

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April 12, 2015
Caroline Jordan, client spotlight, Corporate Health, Health, Wellness, Wellness Articles, Work, Workouts

Weekend Juice Tasting with Love Grace Foods and a Super Sweet Caroline Jordan Fitness Reader Discount!

I have a huge love and gratitude for the products that help me FEEL GOOD. I was lucky enough to enjoy a special sample of the hottest products on the healthy food market, Love Grace Foods Organic Juices, Smoothies, and Elixirs. This is a company on a  mission is to provide a higher level of vitality and life-force for …

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March 22, 2015
Caroline Jordan, detox, Diet, Giveaway, Health, Nutrition, Nutrition Tips, Wellness

Activate Your Butt, Hip, and Core. Get your muscles WORKING for you!

Two of my “go-to” exercise programs that I use to activate my butt, hips, and core. Doing these moves before workouts helps me feel fabulous and make the most of every moment. SUBSCRIBE to my Youtube channel for videos to help you FEEL GOOD LIKE Caroline Jordan Fitness on facebook Friends who take my exercise classes in …

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March 15, 2015
Caroline Jordan, love your body, love yourself, Uncategorized, Workout Videos, Workouts

How To Be Better In Bed (A Healthy Sleeping Guide)

Want to be better in bed? Read on to get healthy sleeping suggestions for success and how to get the Zzz’s you need to be your best. How To Be Better In Bed (A Healthy Sleeping Guide) Sleep is more than a place where dreams come true. It’s the foundation that helps you function at your …

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March 1, 2015
Caroline Jordan, Fitness, Fitness Tips, Health, self care, Weight Loss, Wellness, Workout Videos

Spring Wellness Weekend with Caroline Jordan Fitness at Spa Solage.

“The time to take a deep breath is when you dont have time for it”  I am beyond excited to head back to Solage Resort Calistoga March 21 and 22 to host another rejuvenating wellness weekend. My January retreat was a memorable, uplifting experience and I’ve been craving the soothing setting of Solage ever since. The …

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February 22, 2015
Caroline Jordan, Fitness, Health, San Francisco, Special Events, Uncategorized, Wellness

Don’t Seek Love, Live in Love. 70 ways to Fall in Love with your Life!

When Valentine’s Day approaches, we all start looking for signs of love outside of ourselves—chocolate, cards, phone calls, flowers, gifts or other sweet sentiments.  Its all to easy to connect our happiness to these external factors and use these things to define the level of love in our lives. Yet it’s important to remember that happiness …

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February 15, 2015
Caroline Jordan, Health, Inspiring, love your body, love yourself, Positive Psychology, self care, Self-Love, Wellness