Tag: coach

Things to Remember When Life Gets Really Hard.

Life feeling hard? Help yourself stay strong and positive with these uplifting words. Hurt Foot Fitness Coaching Program Hurt Foot Fitness e-book  Strong Body Program Hurt Foot Workout Videos Is your life feeling hard right now? Read these words and important reminders. I wrote this article to send strength and faith out into the universe. …

July 30, 2016
Caroline Jordan, Inspiring, love yourself, Mindfulness, Positive Psychology, Postive Affirmations, Reflections, Words That Matter

Sitting At A Desk Hurts. How to Get Fit and Get Fixed Fast.

Sitting Hurts. Here’s How To Get Fixed, Get Fit, and Feel Good During Your Work Day.  Sitting Hurts! Here are my tips on how to feel your best throughout your work day. You’ve been working working working day and night and now all of a sudden everything hurts. The last thing you feel like you should do …

April 10, 2016
Caroline Jordan, Corporate Health, Fitness, Fitness Tips, Health, Wellness, Wellness Articles

How To Stop Taking Things Personally.

Want to stop taking things personally? Read this helpful article on how to not take things personally to feel better in your relationships and life. How To Stop Taking Things Personally.  Have you ever found yourself ruminating and overanalyzing what someone said to you hours after a conversation? Or worried that when a friend doesn’t text you back …

April 3, 2016
Caroline Jordan, Health, Inspiring, love yourself, Mindfulness, Positive Psychology, self care, self esteem, Self-Love, Wellness, Words That Matter

Don’t Let What Is Urgent Distract from What Is Important. Inspiring Life Reminder From My Heart To Yours.

Don’t Let What Is Urgent Distract from What Is Important. Inspiring Life Reminder From My Heart To Yours. “Don’t let what is urgent distract from whats important” How will you live with intention and purpose? Here’s what I’ve learned… It was the week of Thanksgiving and I was planning to go home to see my …

December 7, 2013
Caroline Jordan, Health, Inspiring, Mindfulness, Positive Psychology, Reflections, Wellness Articles, Words That Matter

How To Be the Type Of Person You Want To Meet

Are you the type of person others want to be around? Here’s how to be the type of person you want to meet. Source: 7×7 Are you the type of person others want to be around? Read this post on how to be the type of person you want to meet and start cultivating positive relationships …

September 1, 2013
Caroline Jordan, Positive Psychology, Postive Affirmations, Reflections, Self-Love, Wellness Articles

How To Use Positive Affirmations for Health, Fitness, And Happiness.

Affirmations are a powerful way to cancel or correct old negative thoughts or ideas. Here’s how to use positive affirmations for improved health, fitness, and happiness. Win with your words! Here’s how to use Positive Affirmations in your life for improved health, fitness, and happiness.  Recently I went to coffee with one of my spin …

August 10, 2013
Caroline Jordan, Mindfulness, Positive Psychology, Postive Affirmations, Wellness Articles, Words That Matter