Tag: Fitness Tips

Fitness Myths: Sorry Guys…. But theres just no such thing as a quick fix.

Fitness Myths. There out there. From the scary to the silly to the just plain dumb…. I thought I’d reveal the TRUTH about some. Lets get REAL with a few of personal favorite fitness myths….. 1.) “I want to loose weight… So I only exercise in the Fat Burning Zone” My classes and clients will …

May 16, 2010
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