Tag: happy

All Time Favorite TED Talks: Inspiration In Your Inbox.

Source Your mental and emotional fitness demands as much exercise as your physical fitness. Problem is since we can’t see our insides, we often don’t give them the same attention as our outsides. Let me tell you the TRUTH: If you want a healthy body you need a healthy mind first. Taking good care of your mental …

Continue reading “All Time Favorite TED Talks: Inspiration In Your Inbox.”

August 25, 2013
Caroline Jordan, Inspiring, love yourself, Mindfulness, Positive Psychology, Reflections, Wellness Articles, Words That Matter

How To Use Positive Affirmations for Health, Fitness, And Happiness.

Affirmations are a powerful way to cancel or correct old negative thoughts or ideas. Here’s how to use positive affirmations for improved health, fitness, and happiness. Win with your words! Here’s how to use Positive Affirmations in your life for improved health, fitness, and happiness.  Recently I went to coffee with one of my spin …

Continue reading “How To Use Positive Affirmations for Health, Fitness, And Happiness.”

August 10, 2013
Caroline Jordan, Mindfulness, Positive Psychology, Postive Affirmations, Wellness Articles, Words That Matter