Tag: heathy

Winning Superbowl Healthy Recipes and Workout videos!

Sharing time with people you enjoy, delicious food, and unforgettable commercials – the SUPERBOWL is always a good time. But unfortunately, along with the fun of the party comes lots of calories and sitting (not really a winning combination).  According to an article in the USA Today, Super Bowl parties are second to Thanksgiving when it …

February 2, 2014
Caroline Jordan, Fitness, Fitness Tips, healthy holidays, Nutrition, Recipes, Weight Loss