Tag: how to stay motivated in winter fitness

Winter Fitness Motivation Secrets

Cold temperatures and less sunshine make exercising in the winter extremely challenging. Motivating yourself to keep fit during winter can feel like a bit of a battle….and somehow the warm bed always looks a little bit better. How can you stay inspired to exercise when it’s cold outside? Read below for my tips to help …

November 10, 2013
Caroline Jordan, Fitness, Fitness Tips, Playlists, Weight Loss, Wellness Articles