Chair Cardio And Strength Workout. Non Weight Bearing Seated Exercise Class (NO EQUIPMENT)
Exercising regularly is one of the most positive habits you can develop. It can and will change your entire life! have worked with thousands of clients and helped them transform their fitness to find lasting, positive change. And I’m ready to help YOU change your life with this Chair Cardio And Strength Workout ! This …
March 9, 2020