Tag: over exercise

exercise addiction

Exercise Addiction / Over Exercise. 8 Recovery Tips.

An exercise addiction typically results in an unhealthy obsession with exercise and fitness. Learn the signs of an exercise addiction and get helpful tips on how to help yourself heal your relationship to yourself and to fitness. Hurt Foot Fitness Coaching Program Hurt Foot Fitness e-book  Strong Body Program Hip and Hamstring healing e-book Full …

July 3, 2019
Caroline Jordan, Coaching, Eating Disorder Recovery