Tag: Seated Cardio and Strength Workout With Dumbbells

seated cardio

Seated Cardio and Strength Workout With Dumbbells – 30 MIN No Impact Full Body Workout (INTENSE!)

Get the best bang for your buck when you combine cardio and strength training in this seated 30 minute workout. This fitness video goes out by request for a Caroline Jordan Fitness Patreon Member (I call these investors in my channel my “Board of Directors”). She asked for a longer seated workout that used dumbbells …

August 3, 2020
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