Tag: smile

Things to Remember When Life Gets Really Hard.

Life feeling hard? Help yourself stay strong and positive with these uplifting words. Hurt Foot Fitness Coaching Program Hurt Foot Fitness e-book  Strong Body Program Hurt Foot Workout Videos Is your life feeling hard right now? Read these words and important reminders. I wrote this article to send strength and faith out into the universe. …

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July 30, 2016
Caroline Jordan, Inspiring, love yourself, Mindfulness, Positive Psychology, Postive Affirmations, Reflections, Words That Matter

Increase your health, happiness, and life satisfaction with ONE simple exercise!

Feeling good usually makes us smile, but does it work the other way around? Can smiling actually make us feel better? Believe it or not, smiling does actually provide a number of health benefits, both physical and psychological. According to recent research, flashing your pearly whites may help you look younger, feel happier, have healthier relationships, …

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February 19, 2013
Caroline Jordan, Health, Positive Psychology, Wellness Articles