Tag: too much

Too much cardio

Is Too Much Cardio Making You Gain Weight? Here’s How To Find Out.

Is too much Cardio making you gain weight or hurting your fitness goals?¬†Here’s how to tell if you are doing too much cardio and how to help yourself train smarter. GET IN BETTER SHAPE with the Strong Body Program¬†or virtual fitness coaching. I want to help you keep get fit and be positive. My clients …

October 30, 2017
Caroline Jordan, Fitness, Workouts, YouTube