Category: healthy holidays

Don’t Seek Love, Live in Love. 70 ways to Fall in Love with your Life!

Don’t Seek Love, Live in Love When Valentine’s Day approaches, we all start looking for signs of love outside of ourselves—chocolate, cards, phone calls, flowers, gifts or other sweet sentiments.  Its all to easy to connect our happiness to these external factors and use these things to define the level of love in our lives. Yet …

February 9, 2014
Caroline Jordan, healthy holidays, Positive Psychology, Postive Affirmations, Reflections, Self-Love

Winning Superbowl Healthy Recipes and Workout videos!

Sharing time with people you enjoy, delicious food, and unforgettable commercials – the SUPERBOWL is always a good time. But unfortunately, along with the fun of the party comes lots of calories and sitting (not really a winning combination).  According to an article in the USA Today, Super Bowl parties are second to Thanksgiving when it …

February 2, 2014
Caroline Jordan, Fitness, Fitness Tips, healthy holidays, Nutrition, Recipes, Weight Loss

Merry and Bright! Happy Holiday Video from my heart to Yours :)

I filmed this quick 30 second video to express my gratitude to you and for you this holiday season. Take a moment to watch and please know how fortunate I feel to have you in my world. Special thanks to my 2014 Production Team: Larry Wong and Myriah Johnson for helping me put this little …

December 22, 2013
Caroline Jordan, healthy holidays, Inspiring

Holiday Hangover Cure. Detox your Body, Renew Your Energy, and Be Merry!

We’ve all been there. You went to a holiday party last night, had a few too many cocktails, and woke up this morning without any energy and feeling completely dysfunctional. Your head hurts, your digestion is off, and you feel drained from a late night out. You need a remedy ASAP. How can you cure …

December 15, 2013
Caroline Jordan, detox, Fitness, Fitness Tips, Health, healthy holidays, Nutrition, Nutrition Tips, Weight Loss, Wellness Articles
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