Tag: butt workout for women

5 minute butt workout

5 minute butt workout at home without weights. Shape your lower body in seconds

The quick 5 minute butt workout routine below targets your entire backside in multiple ways. We will exercise your butt from ALL angels to sculpt your lower body in seconds. Grab a mat, get your game face on, and give me 5 minutes of BOOTY burn! Having a strong butt is just as important as …

Continue reading “5 minute butt workout at home without weights. Shape your lower body in seconds”

December 9, 2019
Workout Videos, Workouts, YouTube
floor workout lower body mini band

Floor Workout for Lower Body Using Mini Band – Get Stronger Butt and Hips 10 Minutes. Pretty Little Thing Active Collaboration

Floor Workout for Lower Body Using Mini Band – Get Stronger Butt and Hips 10 Minutes A mini band is a small continuously-looped band that you wrap above your knees or ankles. It mobilizes your hips, activates your glutes, enhances your performance, and reduces your risk of injury. Im so excited to share with you …

Continue reading “Floor Workout for Lower Body Using Mini Band – Get Stronger Butt and Hips 10 Minutes. Pretty Little Thing Active Collaboration”

October 21, 2019
Workout Videos, Workouts, YouTube