Tag: chair cardio workout for fat loss

chair aerobics dance workout

Chair Aerobics Dance Workout Video. 20 Minutes At Home Fitness

Oh man I had the BEST time filming this chair aerobics dance workout for you! It might just be my favorite chair workout to-date. Special thanks to the Caroline Jordan Fitness Patreon members who have helped donate to make this chair aerobics dance workout possible! If you enjoy my seated fitness classes, I’m positive you’ll …

October 26, 2020
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