Tag: couch workout

couch stretch routine

Couch Stretch Routine Mobility Workout for Desk/Office Workers (PERFECT FOR YOU!)

This Stretch routine Could Save Your Hips and Back If You Sit At a Desk All Day….. Join me for a quick and effective couch stretch video routine where we will reduce tension in your entire body. This couch stretch video is a great way to open up your hips, chest, shoulders, and back. Together, …

October 12, 2020
Uncategorized