Tag: Fearless Fitness Challenge 2010

FOODS THAT FUEL YOU!

Foods that FUEL you – Pre and Post Workout Nutrition. The real secret to getting “harder, better, faster, stronger”? Fueling your hard working body with the right foods. For our newsletter this week, I asked SPECIAL GUEST writers, Jae Berman and Elisabeth Marsh to share their tips on Pre and Post workout Nutrition. Below you’ll …

May 23, 2010
Caroline Jordan, Health, Nutrition, Nutrition Tips, Weight Loss, Wellness Articles

FEARLESS FITNESS WEEKLY UPDATE 5/9 : Mothers Day Special: Thank a Teacher.

OUR NEXT FEARLESS FITNESS WORKOUT IS THIS MONDAY MAY 10th AT 7:15PM!! We will meet OUTSIDE the Lululemon Athletica Grant Avenue store this month. Bring a layer or two and prepare for an OUTDOOR circuit workout to challenge you. Would love to see a great turnout for this fun, fearless workout. Email me if you …

May 9, 2010
Uncategorized

FEARLESS FITNESS WEEKLY UPDATE 4/18: Music that moves you

1. Lululemon GRANT AVE Store Events this week: *** Yoga Wellness Seminar: Sports Injury Prevention. Please join us at our store for the third seminar on Yoga Wellness taught by Neetu Ahluwalia. Dr. Ahluwalia is a doctor at Stanford’s Veterans Hospital. He specializes in pain management and wellness. This seminar will highlight how to prevent …

May 3, 2010
Uncategorized