Tag: fitness retreat

The Long Lasting Benefits of My Wellness Retreat in Costa Rica

In today’s non-stop world, the daily stresses of life can build quickly. Always reachable on our mobile devices, many of us have endless ‘to-do’ lists and are constantly racing to “keep up”. By running from errand to errand, always plugged in to technology, we rarely give our bodies and minds the break needed to recuperate or live fully. Then …

November 2, 2014
Caroline Jordan, detox, Diet, Fitness, Health, healthy holidays, Inspiring, love your body, self care, Self-Love, Stress Relief, Weight Loss, Workouts